A lot of people are concerned about whey protein and whether or not it causes calcification.
But a new study has shown that whey protein actually has health benefits for the cardiovascular system. The researchers found that the people who consumed whey protein had significantly less calcification in their arteries than those who did not consume whey protein.
So if you’re looking for a healthy way to improve your cardiovascular health, adding whey protein to your diet is a good option!
Do you have any concerns about whey protein? Let us know in the comments below! And be sure to check out our blog for more great health and fitness tips.
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