L-Taurine (500mg- 60 Capsules)- Leopard Nutrition

Taurine, which comes from the Greek (Tauros) and Latin (Taurus) words for "bull," is an amino acid.

Heart health:

• May support healthy cholesterol levels already within a normal range.
• May support healthy blood pressure values already within a normal range.

Brain and muscle function:

• May support mood
• Aids in muscle contraction
• Reduces exercise-induced oxidative damage

Improves metabolism:

• Along with other healthy life changes, may help overweight individuals lose weight

Taurine's Role In Exercise Performance

Taurine exists in very high concentration in the brain and plays a neuromodulatory role in this area. Taurine alters the actions of inhibitory neurotransmitters like GABA, which is suggested to be the mechanism for increased focus noted with taurine supplementation. 

Science has repeatedly shown that taurine is a powerful antioxidant and membrane-stabilizing agent. Exercise stress destabilizes and damages muscle cells by a number of different mechanisms, including oxidative stress.

The antioxidant properties of taurine can ameliorate these adverse effects. Taurine has also been shown to reduce inflammation associated with cellular damage. Based on taurine's protective properties, research has shown that this supplement can defend against exercise induced muscle damage and speed recovery

Studies suggest that taurine supplementation may improve reaction time, mood, and mental focus, as well as improve aerobic endurance, increase maximum speed, and reduce perception of fatigue.

It can be taken on its own as a supplement, or more commonly, as part of an energy drink.

Other Important Benefits of Taking L-Taurine

✅ Taurine Helps In Keeping Healthy nervous system and liver health. Has Anti Catabolic properties.

✅ Supports Nerve tissue damage. Helps in repairing calming the nervous system. Might help in regulating blood sugar levels.

✅ Helps in decreasing muscle damage. Helps increased focus.

✅Taurine supplementation can benefit nearly all aspects of training including workout intensity, performance, and recovery.


✅Helps in muscle protein synthesis and endurance. Safe for Vegetarians and vegans

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